Blog

They call me the music teacher, but I just “Shake it Off”: Comparing music education and music therapy

by CAP Teaching Artist Fellow Brittany Harmon, M.M., MT-BC, Board Certified Music Therapist

Brittany working with some of her students at Greenland Pines Elementary

It’s not uncommon for students—or staff, for that matter—to see me walking down the hallway with my Mary Poppins bag full of percussion instruments, a guitar strapped to my back, and a rolling cart stocked with sanitizing wipes (because yes, kids carry lots of germs). When they see me coming, they often call out, “Here comes the music teacher!”

I just smile and shake it off, because as a board-certified music therapist, I do provide music-based experiences. But their comment also tells me something important: many people don’t recognize the differences between music education and music therapy.

Music Therapy vs. Music Education: Some Common Misconceptions

  • Misconception: Music therapy is the same as music class.

Truth: Music education classes focus on learning musical skills (like reading music, technique, and performance preparation), while music therapy uses music as a tool to support emotional, social, cognitive, and physical goals.

  • Misconception: Music therapists are just music teachers with extra training.

Truth: Music therapists are board-certified healthcare professionals trained in psychology, child development, and clinical techniques, in addition to music.

  • Misconception: If I don’t play an instrument or sing, I won’t benefit from music therapy.

Truth: You don’t need to “know” music to benefit. Music therapy might include drumming, movement, songwriting, listening, or improvising – all adapted to meet the child’s needs and abilities.

Why? Because music therapy goes beyond performance or having fun—it’s about connection and growth.

A glimpse inside a music therapist’s toolkit

Similar Tools, Different Goals            

While music is the common thread, music therapy and music education differ in what’s being evaluated (i.e. goals) and how to measure progress. Let’s compare how success is measured.

Evaluating Success: Performance vs. Progress

Here’s how progress looks in both settings:

Setting Goal Measurement
Music Education Learn music skills and perform accurately Tests, performances, or skill rubrics
Music Therapy Support emotional or developmental growth Increased communication, coping, engagement

 

In short:
Music education teaches music.
Music therapy uses music to support overall health and development.

So, what does Taylor Swift have to do with this?

A lot, actually. The same Taylor Swift song can look totally different depending on who’s using it and why. Let’s break it down:

Music Education Using Taylor Swift’s “Shake It Off”: 

A music teacher might:

  • Break down the structure of the song (verse, pre-chorus, chorus).
  • Teach students about dynamics, tempo and rhythm.
  • Discuss lyrical meaning or artist influence, noting how Taylor Swift’s writing reflects personal experiences.

The main focus is on developing musical literacy and proficiency.

Music Therapy Using the Same Song:

A music therapist might:

  • Use the lyrics to identify and express emotions and build empathy.
  • Guide students in activities that involve turn-taking, like switching instruments or dance moves on the chorus to encourage social interaction and sustained attention.
  • Ask students to reflect on how they cope with feelings like those expressed in the song.

In this setting, music becomes a tool, not a subject.

A Favorite Intervention: “Shake It Off” Lyric Replacement

One of my favorite interventions for increasing emotional expression and social skills is songwriting. Try this one:

Therapeutic Lyric Replacement (to the tune of “Shake It Off”):

This encourages kids (and adults!) to express feelings and identify coping skills.

Instructions: Think of a challenging situation, something that made you feel upset, nervous, or embarrassed, and what you started doing or stopped doing to help you cope. Now fill in the blank spaces!

  1. I _______________________________ too ______________________________
  2. Got ______________________________ in my brain
  3. I _________________________ too many _____________________________
  4. But I can’t ________________________________________________
  5. But I keep _______________________________
  6. Can’t stop, won’t stop _____________________________
  7. Sayin’, ” _______________________________________________”

For nonverbal children, you can use picture cards or Augmentative and Alternative Communication (AAC) devices to fill in the blank spaces. Even practicing a single vocal sound, like the long “a” sound (as in “play,” “hate” and “shake” during the chorus) can be a meaningful communication-related goal if it’s on their IEP.

Music Therapy and Music Education: Can My Child Benefit from Both?

Absolutely! These two services are not mutually exclusive. In fact, many children thrive when they have access to both.

Ask yourself:

  • Does my child enjoy music and want to improve musically? → Try music education.
  • Does my child struggle with emotions, social skills, or behavior—and respond well to music? → Music therapy may be beneficial.

 

Both settings offer rich opportunities for growth in confidence, attention, communication and well-being. And both can start with a simple Taylor Swift song.


This article is part of a series of articles featuring CAP Teaching Artist Fellows, sharing monthly insights from their years of experience in arts education, personal stories that impacted their careers as artists and educators, and ideas for families to incorporate more creativity into their everyday lives. In August, we’ll hear from Chelsye P. Ginn, CAP Teaching Artist Fellow in Theatre.

To be notified when the next story is live, sign up for our email list today.

For media inquiries, please contact media@capkids.org.

The giving season reminds us what matters most: the moment a student experiences pride after creating something meaningful—a painting, a song, a performance. That creative discovery transforms how young people see themselves and their potential.

At the Cathedral Arts Project, your support creates immediate impact. A $25 donation provides art supplies for students. $50 covers a week of music instruction. $100 brings dance education to students who would otherwise never have access.

Every gift strengthens our ability to serve more students throughout Northeast Florida.

Support CAP Students Today
As we close out this year and approach the finish line of our REIMAGINE Campaign, we're grateful for donors who understand how the arts transform young lives. Your support has strengthened generations of students in Jacksonville—building confidence, developing creative abilities and opening doors to new possibilities.

Before December 31, join us in creating brighter futures for more young people in our community at our link in bio. 🎨🎵🎻👯🎭
Learning music offers significant social, emotional and educational benefits for young people. Every day at CAP reinforces the knowledge that arts education is essential for supporting the whole child. This program supported in part by @kidshopealliancejax 🎻
@duvalcountyschools #capkidsjax #theartsaddup #artsed #musiceducation
The Jaguars have clinched the top spot in the AFC! Last chance to get your discounted tickets to experience the excitement from the stands THIS Sunday against the New York Jets, and support #CAPkidsjax simultaneously.🎉

Thanks to the Jacksonville Jaguars and the Jaguars Foundation, purchase general admission tickets here and all proceeds benefit CAP programs. Tickets start at $45: Sunday, December 14 |  1 p.m.  Link closes today at 5 PM so get yours now at our link in bio!!
GO JAGS🏈
Participation in the arts creates extraordinary change in the lives of children that sets them up to succeed in school and in life. Research consistently shows clear links between arts involvement and positive outcomes in academics, creative and critical thinking, personal behavior, and social and civic participation. These benefits reinforce the essential value of the arts to enrich not only individual children and young adults, but also their communities. For more information about CAP programs visit our link in bio. 🎶👯🎭🎨
Congratulations to the CAP Theatre and CAP Visual Arts students @jaxclassical for a wonderful showcase last night! Looking forward to seeing your growth at the CAP Visual and Performing Arts Showcases in the spring! 🎭🎶🎨🖼️💜 
#theartsaddup #capkidsjax #artsed
The 9th Annual CAP Golf Tournament is underway! ⛳️🏌️🏆
#CAPkidsjax #theartsaddup
This Thanksgiving, CAP is grateful for you, our supporters. Your giving has lifted the creative spirit of generations of children in our community. You are the reason we are here today, and you are the reason we will be here for decades to come. Happy Thanksgiving!🍂
Save the date | Join us on Friday, April 17, 2026, at Epping Forest Yacht & Country Club for the Cathedral Arts Project’s most anticipated evening of the year, the 21st annual Spring for the Arts – CAP’s signature fundraiser!

CAP is honored to announce it will celebrate Kristine Cherek & Kirk Larsen as the 2026 Guardians of the Arts for their efforts to safeguard and advance the arts. 💜

Spring for the Arts also celebrates community engagement in support of funding arts education initiatives throughout the region. Generating over $9 million since its inception, it is the most visible event supporting arts education along the First Coast. Sponsorships available via email jessie@capkids.org. Learn more at capkids.org/sfta 🌟
CALLING ALL MUSIC THERAPISTS🎵CAP is hiring a full-time Board Certified Music Therapist!

If you are passionate about making a significant difference through music therapy and thrive in a role where clinical excellence meets creativity, we invite you to apply.  Offering a competitive salary, healthcare coverage, balanced work load and generous paid time off, this is more than a job—it's a chance to be part of something bigger. Join us in shaping the future of arts education and therapeutic services. Board-eligible and board-certified applicants are encouraged to apply.  Apply now at our link in bio! ⭐

#artsed #musictherapy #musictherapists #boardcertifiedmusictherapist
Arts education boosts children's self-image and confidence, especially when they work with peers! Learn more at our link in bio! 🎨🎻👯🎭 
#CAPkidsjax #Artsed #TheArtsAddUp
According to a study from the National Dropout Prevention Center at Clemson University, there is a direct and powerful relationship between arts education and dropout prevention.  Arts learning increases academic self-efficacy and keeps students engaged and in school.  Participation in the arts creates extraordinary change in the lives of children that sets them up to succeed in school and in life. Learn more about the positive impact of CAP programs at capkids.org.💜
Thank you to the Dianne and Charles Rice Family Foundation, The Cummer Museum of Art and Gardens and the Kids Hope Alliance for enabling CAP to ignite the creative spirits of hundreds of CAP families today!! ✨ #TheArtsAddUp  #CAPkidsjax  #artsed #kidshopealliance

JOIN THE CAP MAILING LIST