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They call me the music teacher, but I just “Shake it Off”: Comparing music education and music therapy

by CAP Teaching Artist Fellow Brittany Harmon, M.M., MT-BC, Board Certified Music Therapist

Brittany working with some of her students at Greenland Pines Elementary

It’s not uncommon for students—or staff, for that matter—to see me walking down the hallway with my Mary Poppins bag full of percussion instruments, a guitar strapped to my back, and a rolling cart stocked with sanitizing wipes (because yes, kids carry lots of germs). When they see me coming, they often call out, “Here comes the music teacher!”

I just smile and shake it off, because as a board-certified music therapist, I do provide music-based experiences. But their comment also tells me something important: many people don’t recognize the differences between music education and music therapy.

Music Therapy vs. Music Education: Some Common Misconceptions

  • Misconception: Music therapy is the same as music class.

Truth: Music education classes focus on learning musical skills (like reading music, technique, and performance preparation), while music therapy uses music as a tool to support emotional, social, cognitive, and physical goals.

  • Misconception: Music therapists are just music teachers with extra training.

Truth: Music therapists are board-certified healthcare professionals trained in psychology, child development, and clinical techniques, in addition to music.

  • Misconception: If I don’t play an instrument or sing, I won’t benefit from music therapy.

Truth: You don’t need to “know” music to benefit. Music therapy might include drumming, movement, songwriting, listening, or improvising – all adapted to meet the child’s needs and abilities.

Why? Because music therapy goes beyond performance or having fun—it’s about connection and growth.

A glimpse inside a music therapist’s toolkit

Similar Tools, Different Goals            

While music is the common thread, music therapy and music education differ in what’s being evaluated (i.e. goals) and how to measure progress. Let’s compare how success is measured.

Evaluating Success: Performance vs. Progress

Here’s how progress looks in both settings:

Setting Goal Measurement
Music Education Learn music skills and perform accurately Tests, performances, or skill rubrics
Music Therapy Support emotional or developmental growth Increased communication, coping, engagement

 

In short:
Music education teaches music.
Music therapy uses music to support overall health and development.

So, what does Taylor Swift have to do with this?

A lot, actually. The same Taylor Swift song can look totally different depending on who’s using it and why. Let’s break it down:

Music Education Using Taylor Swift’s “Shake It Off”: 

A music teacher might:

  • Break down the structure of the song (verse, pre-chorus, chorus).
  • Teach students about dynamics, tempo and rhythm.
  • Discuss lyrical meaning or artist influence, noting how Taylor Swift’s writing reflects personal experiences.

The main focus is on developing musical literacy and proficiency.

Music Therapy Using the Same Song:

A music therapist might:

  • Use the lyrics to identify and express emotions and build empathy.
  • Guide students in activities that involve turn-taking, like switching instruments or dance moves on the chorus to encourage social interaction and sustained attention.
  • Ask students to reflect on how they cope with feelings like those expressed in the song.

In this setting, music becomes a tool, not a subject.

A Favorite Intervention: “Shake It Off” Lyric Replacement

One of my favorite interventions for increasing emotional expression and social skills is songwriting. Try this one:

Therapeutic Lyric Replacement (to the tune of “Shake It Off”):

This encourages kids (and adults!) to express feelings and identify coping skills.

Instructions: Think of a challenging situation, something that made you feel upset, nervous, or embarrassed, and what you started doing or stopped doing to help you cope. Now fill in the blank spaces!

  1. I _______________________________ too ______________________________
  2. Got ______________________________ in my brain
  3. I _________________________ too many _____________________________
  4. But I can’t ________________________________________________
  5. But I keep _______________________________
  6. Can’t stop, won’t stop _____________________________
  7. Sayin’, ” _______________________________________________”

For nonverbal children, you can use picture cards or Augmentative and Alternative Communication (AAC) devices to fill in the blank spaces. Even practicing a single vocal sound, like the long “a” sound (as in “play,” “hate” and “shake” during the chorus) can be a meaningful communication-related goal if it’s on their IEP.

Music Therapy and Music Education: Can My Child Benefit from Both?

Absolutely! These two services are not mutually exclusive. In fact, many children thrive when they have access to both.

Ask yourself:

  • Does my child enjoy music and want to improve musically? → Try music education.
  • Does my child struggle with emotions, social skills, or behavior—and respond well to music? → Music therapy may be beneficial.

 

Both settings offer rich opportunities for growth in confidence, attention, communication and well-being. And both can start with a simple Taylor Swift song.


This article is part of a series of articles featuring CAP Teaching Artist Fellows, sharing monthly insights from their years of experience in arts education, personal stories that impacted their careers as artists and educators, and ideas for families to incorporate more creativity into their everyday lives. In August, we’ll hear from Chelsye P. Ginn, CAP Teaching Artist Fellow in Theatre.

To be notified when the next story is live, sign up for our email list today.

For media inquiries, please contact media@capkids.org.

We are setting the stage for an exciting announcement at Cathedral Arts Project...stay tuned for news you don't want to miss! ✨
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October is National Arts & Humanities Month, an annual celebration of the creativity and culture that enriches our lives. This month we honor the power of the arts to inspire, connect and transform our communities. Whether you’re picking up an instrument, a paintbrush, dancing to your favorite song or supporting local arts programs, YOU are part of this vibrant movement. 

Learn more about how CAP instructs, instills and inspires through standards-based instruction in dance, music, theatre and visual arts for students across educational settings in our Northeast Florida communities by visiting our link in bio.🌟

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CAP is HIRING a full-time Board Certified Music Therapist! As a member of CAP’s Music Therapy team, you’ll have the unique opportunity to create meaningful change in young lives through the therapeutic application of music. 

Through your expertise and compassion, you’ll guide students on a journey of inspiration and growth, using music as a powerful tool for emotional expression, development and academic learning. Apply today at our link in bio!🎵
October is National Arts & Humanities Month, an annual celebration of the creativity and culture that enriches our lives. This month we honor the power of the arts to inspire, connect and transform our communities. 

In celebration, here’s a glimpse of our dedicated young musicians in the CAP String Orchestra Ensemble, working hard and learning together on a Saturday morning! 🎻⭐
CAP is hiring for multiple full-time roles! CAP’s vision is for Northeast Florida to lead the nation in providing essential and accessible arts education that recognizes, grows and amplifies every child’s unique skills and strengths. Join us in shaping the future of arts education in Jacksonville by visiting the link in bio to apply today. ✍️

* Director of Professional Development 
* Grants and Proposals Manager
* Curriculum Writer
* Data Analyst
* Research Assistant
* Board Certified Music Therapist

Voted one of the best places to work in Jacksonville, CAP offers a culture of creativity and collaboration in the heart of Downtown Jacksonville. We look forward to hearing from you!🎉
CAP is hiring for multiple full-time roles! Join us in shaping the future of arts education in Jacksonville by visiting our link in bio to apply today. 

Director of Professional Development | The Director of Professional Development will build and lead the training infrastructure that keeps CAP’s teaching artists, fellows, therapists and program directors performing at the highest level across Arts Ignite, Art Smarts and CAPabilities programs. 

Grants and Proposals Manager | As a member of CAP’s Philanthropy team, you'll manage a portfolio of institutional funders from first opportunity through final report, building the systems and evidence base that strengthen CAP's ability to secure funding and steward every dollar with integrity. 

Curriculum Writer | The Curriculum Writer will be the voice behind CAP’s lessons, curricula and professional development content across various program expertise. It’s a role for someone who can sit with a teaching artist, fellow or therapist, draw out what they know and turn it into high-quality writing that is engaging and classroom ready.

Voted one of the best places to work in Jacksonville, CAP offers a culture of creativity and collaboration in the heart of Downtown Jacksonville. Join the CAP team to support its mission to provide arts education that impacts children and young adults for the rest of their lives.🌟
Behind every note played and every song learned is a story of dedication and perseverance. At CAP, our students discover that learning to read music and play an instrument isn’t just about talent, it’s about hard work and grit. The rewards go far beyond the stage, fueling academic growth as well as helping students build focus, discipline, team work and problem solving skills that stay with them for life. 🎻
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National Arts in Education Week is a nationwide celebration of the transformative power of the arts in education. This year’s theme—Every Student, Every Community—highlights how arts education not only empowers individual students, but also strengthens entire communities. By nurturing creativity, arts education inspires innovation and collaboration, helping students develop the skills to solve problems and work together. These creative thinkers go on to spark new ideas making their communities more vibrant.

Learn more about how the Cathedral Arts Project is on a mission to make high-quality arts education and therapeutic services the bridge to better grades, healthier futures and a ready workforce at capkids.org! ✨
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Calling all visual artists grades 4 - 6 📣  CAP Studio Artists is offering a Fall Session in Drawing & Painting! Guarantee a semester of creativity and growth by enrolling your young artist today. 🎨

When: Thursdays | 4:30 – 6:30 p.m.
Sep. 17 – Dec. 17, 2026

CAP has partnered with CoRK Arts District to host this program. Classes will be held at the CoRKSHOP at 2689 Rosselle Street, 32204. 

CAP Studio Artists (CAPSA) is an immersive visual art program which provides students with the opportunity to pursue their passion for the visual arts while expanding their creative skills. In this hands-on drawing and painting class, students will explore a variety of artistic techniques, materials, and styles while developing their own unique artistic voice. From sketching and observational drawing to painting with color, texture and composition, students will experiment, create and build confidence in their skills. Spots are limited so register at our link in bio today! 🌟

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